Archive for the ‘Coming Events’ Category

Co-Creating your life…Vision Board Workshop – May 7th

Have fun, create, get motivated, gain clarity and inspiration……….

This day filled with  AHHA moments will help you to get clear and dissolve any blocks and negative beliefs that stand in the way of your ideal life.
You will Create a visionary picture of your desires
Learn how to manifest your ideal life
Get Clear and Motivated.
A wonderful day of creating and fun
We start at 9:30am – 4:30pm  Saturday 7th May 2011.
In the Dining Room at Riverdell Spiritual Centre, 8 Clifford Road, Hillier (5 mins from Gawler)
You will need to bring a plate of lunch to share, and your own scissors.  Cost is $30pp
Please ring Deborah 0466831709 to register. Numbers are limited and this fills really fast so be quick.

See what others have said………….

I feel that I have gained a lot of insights into myself whilst participating in the workshop. The introspection aspect certainly gave me all “Ah ha” moments and some personal clarity. The choosing of the content for the collage was interesting and challenging. I was happy with the end result and am focusing on manifesting the outcomes that were highlighted for me.         Lin.

I had a fabulous day at the vision Board workshop with Deb. She helped me gain clarity and focus and create a vision Board true to me. I wish we had longer!

I really enjoyed my first ever workshop. I learned alot and went to places I didnt expect. I found you a warm fun person and felt very at ease. Thank you for a fun day. I feel very inspired.     Belinda

It has been a wonderful experience sharing this day, meditating, learning and experiencing also celebrating the creative process….. Vision Boarding. Thanks Deborah.

Thought it was fantastic. Loved the Vision Board, the meditation was good. The pair offs made me uncomfortable but I think it was because I didnt know the people enough. It actually told me something I had no idea about myself. Hugs and thanks xx

Thankyou so much for a great experience. I was already excited about my goals and dreams and it was wonderful to put them in picture form and to visualise them. Your guidance helped me identify some of the blocks in my life that have held me back in the past and where they came from which will be freeing in the future. I love your energy, sense of fun and loving nature. Love Tanya.

I found the meditation exercises very beneficial in grounding my energy and a launch pad for expressing my goals through the collage. Richard.

Today I encountered deep emotions from memories that I had forgotten about and realised where my insecurities and disbelief came from. During meditation and a couple of activitites, i was able to heal, let go, forgive and give myself permission to trust. I have no doubt from today I will reflect the love and grace all around me so that people can see the presence of God in me.  Thank you, forever grateful Lia.

Be Quick to register for this insightful, fun filled amazing day. Telephone Deborah 0466831709.

Art Workshop March 2011

What a talented bunch of Artists(including me :-) ) . Please see below some paintings from various Art Workshops in March…

Vision Board Workshop Feb 2011

These Wonderful

Vision Boards

were created

by all who attended see testimonials for what they said about the day!

Creative Expression for Healthy Living

Studies have shown the successful use of creativity generates feelings of pleasure and self-esteem that are beneficial to health. In particular, it can help depression, stuckness, moodiness and anger outbursts. Current values do not give adequate importance to creativity and yet the practice of it produces massive health benefits.

Ruth Richards author of Eminent Creativity, Everyday Creativity, and Health, A psychologist who uses creative art therapies to work with at-risk children and their families as well as with traumatized adults found there is a strong case for fostering creativity in children, as well as in their families, in order to develop self-actualized, open-minded citizens who can address societal and global problems in an evolved manner. In practice, promoting a child’s creativity helps develop self-confidence to overcome family and societal obstacles to their growth and strengthens their resiliency. Richards also speaks of the “natural high”—the release of endorphins—that results from a joyous creative experience!

As a child you may have tried out something at school, music, drama, creative writing, painting, drawing and if you were criticised for your results, felt inadequate, believed that you couldn’t do it right, (always going over the lines) or if you were ridiculed or asked to share in front of the class this might have undermined your confidence and you naturally link humiliation or not good enough with creativity, forming beliefs, concepts and self judgement, that limit your potential for creativity now, even though you are an Adult.

You CAN clear these blocks and discover your own unique creativity.

Not all of us are Rembrants, Shakespeares, or Michael Angelo’s but it is the very immersion of ourselves in the creative inspiration that is the true delight. It is the act itself that has the healing power, and the results that can surprise us in unexpected ways.

Creating comes into form in many ways, music, painting, dance, acting, flower arranging, pottery, belly dancing, singing, interior design, writing, story telling, and other ways we don’t necessary think of like cooking, organisation, planning,  gardening, sewing, driving, even making the bed.

How many times have you struggled to find an answer or solution to a problem by over thinking it? and when you have gone for a walk, played sport, taken a bath, played music or laughed, the answer has just come like magic! By doing these things we are automatically shifted into the moment, the Now! We have made room for creative inspiration to flow. We let go of mind and move into heart. When we stop thinking our creativity and inspiration naturally comes through.

Letting go of the past, and any self judgement, not having any expectation of perfection or comparative results is the best way to “tap in” to your own creative expression.  Giving yourself permission to play and really mess up and just surrender to the moment, so that whatever you are doing is just expressed.

Try writing without full stops, punctuation, or perfect spelling, just write until you stop. Try painting with your eyes closed or with your fingers, or purely on colour. Try picking up whatever takes your eye at the beach or in nature and making an altar, or a picture, or display in the home. Try planting a tree, walking in nature, paddling in the sea, playing with play doe, singing with the kids in the car. Dance like no-ones watching, sing like no-ones listening and laugh for the sake of it.

Our society, plagued by massive addiction problems that destroy families and communities, could surely benefit from a widespread effort to promote creativity, that in turn creates health and wellbeing, and it starts with you.

Awaken Your Passionate Creative Heart  – the next Workshop is on 19th March 2011. This is a great workshop to GET CREATIVE! No experience necessary :) Call 0466831709.

Remembering – The Art of Living

Having recently returned from an “Art of Living” Workshop presented at the Riverdell Spiritual Center by wonderful teachers,I have to question myself on what it all means. And I have come to the conclusion that we have simply Forgotten the Art of a number of things.

Most of us are in Survivor mode! its all about surviving the day/week until we can rest/ relax at the end of it!  We are focussed ahead of time to some time in the future that is better than now! :) We are on auto pilot, already switched on well before we get to work! We enter conversations without really listening to other people, our minds already planning whats next, or comparing  to the past. We have automatic conversation starters and questions Like “How are you today?” and we answer, “Yeah good”  without even checking in our body or checking the other persons reactions.

1.  We have forgotten the  Art of Listening

Being of English descent and coming to Oz in the 1970’s  it was said that Australia was the land of opportunity and that we were “winging pomes” a nickname that has been well used over time. And yet I ask has Oz become a land of complaining? Most of us are winging about our work, the mortgage (which we are lucky to have in the first place), the banks, the price of petrol, the economy, politicians, how expensive everything is, how there’s no time for anything or that it costs too much.  Where is the talk on opportunities? on the abundance of food choices we have, in the supermarket and restaurants, the wide diversity of culture, the quality of our schools, universities, hospitals and health care compared to other countries. The jobs available and even the public service! Where is the talk on our many many blessings! our abundance that abounds daily!

2. We have forgotten to look for and count our blessings and be grateful for what we have.

And in doing this we have forgotten to take care of our neighbours and connect in the community and indeed put something back into the community.  Admitedly there are great groups of volunteers who are doing just that and I apologise if you are one of them, but most of us are not contributing actively to our community or even our neighbours! (I just want to say here that the recent floods in Qld and other disasters that happen, bring out this true Aussie spirit and love ) and then few weeks/months later it seems we go back to old ways.

3. We have forgotten to connect and give back regularly.

and lastly most of us are resisting change of any sort and bemoaning and grumbling about even the smallest of change, when it is infact inevitable!  The whole universe works on change, Seasons change, Snakes shed their skin, caterpillers become butterflys, flowers bud, bloom, decay and die! Nature never resists itself!  it flows in a divine rythm! We are part of that rythm, and yet we struggle against change, feeling ourselves out of control, if we dont know whats going to happen next!

4. We have forgotten to go with the flow!

How can we change this and turn living into an Art?

1. Take time to “smell the Roses” each day, and notice beauty!

2. Find a blessing in every situation, and express Gratitude, even when it doesnt appear so, and make this a habbit!

3. Do something different on a daily basis, eat something you never ate before, take a different route to work, give a stranger a compliment! Step out of your comfort zone and learn to get comfortable with being uncomfortable!

3. Bless and forgive those in our world

4. Bless and forgive ourselves

5. Look to ourselves for our own answers and remember when we point the finger at someone else, there are 4 fingers pointing back to ourselves!

I will leave you with the newest version of the Serenity Prayer! :)

God grant me the serenity to accept the people I cannot change,

the courage to change the one I can,

and the wisdom to know its me!

Awakening Your Creative Passionate Heart Workshop

Come Paint with Me!

  • Awaken your Inner Artist
  • Paint your own painting
  • Surprise yourself
  • Have Fun
  • Get access to your own creativity & unlimited potential.

This fun workshop opens your senses and unleashes your creative spirit. A day of exploration, movement and creating!    No experience necessary.

Saturday 19th March 2011 from 9:30am – 6:30pm

Cost $120  Venue Riverdell Spiritual Centre, 8 Clifford Road, Hillier.

You will need to bring a 60×60cm canvas – old clothes/shirt to paint in, an empty decorative plate or platter, open heart, and willingness to have FUN!!!! Lunch will be supplied by all, the ingredients you are requested to bring. ( I will let you know beforehand and please let me know if you have any special requirements or food allergies)

Check out Testimonials for what others have said about this workshop!

Ring 0466831709 to book

Meditation Circle returning soon

Hi Everyone,

Meditation Circle is starting again on 31st January 2011 from 7pm. Phone for more details.

Meditation is good for you on so many levels. Connecting you to your inner wisdom and higher self. Reducing stress in your life and bringing an inner peace and calmness.

I have been meditating regularly now for 16 years and it has made such a difference to my life. Everything  just falls away and you can deeply RELAX, with nothing to do & no where to go.

Come and try or ring me on 0466831709 for more information.

Much Love Deborah :)

Tarot 4 Beginners

Learn the Ancient Art of Tarot Reading.

Develop your inner wisdom and intuition.

This one day course from 9:30am to 5:00pm will give you a great understanding of the Tarot cards and teach you the basics of the Major and Minor Arcana. You will also learn different card spreads and do a reading for yourself and others.

Faciliated by Deborah, Clairvoyant Tarot reader with over 15 years experience.

Date: 23rd October 2010. Venue: Riverdell Spiritual Centre, 8 Clifford Road, Hillier

Cost is $95 for the day including morning and afternoon Tea. Please provide your own lunch.

You will need to bring your own Tarot Deck, a Raider Waite deck is best for beginners, but you can choose what you are drawn to. Tarot cards are available from Spell Bound http://www.facebook.com/SpellboundMagicalGifts in Gawler other Spiritual book shops or even some retail bookshops.

Please call 0466831709 to book as numbers are limited.

Awakening Your Passionate Creative Heart Paintings and photos from last workshop

What a talented and beautiful bunch of women who attended the Awakening your Creative Passionate Heart on the weekend and look at the fantastic paintings they created.

MEDITATION

Meditation Group

Come and BE STILL in mind and body and learn how meditation centres the being and nurtures the soul creating health and wellbeing in every day life. Good for stress, tension, and just to relax. Truly Me Time!  :)

Deep inside your being is a stillness so profound and a peacefulness so sublime! This is the truth of who you are.

This is a fortnightly group for anyone, Beginners, Experienced, all is welcome and all benefit.

Run every 2nd Monday night from 7pm – 9pm at Evanston Park. Please call for details 0466831709.

Monday 20th Sept

Monday 4th Oct

Monday 18th Oct

Monday 1st Nov

Monday 15th Nov

Monday 29th Nov

Monday 13th Dec